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Tai Chi for Arthritis - 12 Lessons with Dr Paul Lam - 2 Disc Set - Updated Version

Tai Chi for Arthritis - 12 Lessons with Dr Paul Lam - 2 Disc Set - Updated Version

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$29.95

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Product Description

In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organisations around the world support the program.

What is special about this edition is that you will feel as though you are participating in Dr Lam’s class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam will teach you with step-by-step instructions, lead you to practice and explain the reason behind every move. At the conclusion of the DVD Dr Lam will demonstrate the set from both front and back views to the music composed exclusively for this DVD!

Combining a decade of teaching and research experience, Dr Lam revises the warm up exercises and presents new movement sequences in an innovative teaching format in these 12 real time lessons. Dr Lam also explains classical tai chi principles to enhance your understanding and enjoyment.

Product Videos

Tai Chi for Arthritis 12 Lessons by Dr Lam (10:00)

We invite you to take the first step on your journey to better health. Become a student in Dr Lams class in the comfort of your home as he guides you through each Tai Chi movement step-by-step. A Proven and Enriched ProgramIn 1996, Dr Lam with a team of medical and Tai Chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. That is why the Arthritis Foundation promotes the program along with other approved programs and services it offers for people with arthritis.Combining over a decade of teaching and research experience, this edition revises the warm up exercise and presents new movement sequences in an innovative teaching format. Dr Lam also explains classical Tai Chi principles to enhance your understanding and enjoyment. Feel free to contact Dr Lam for more information through service@taichiproductions.com or serviceUSA@taichiproductions.com.Dr Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for Health programs. Dr Lam is the author of Overcoming Arthritis and Teaching Tai Chi Effectively. His Tai Chi for Arthritis program is supported by Arthritis Organizations worldwide. *** for more info or to place order go to: http://taichiproductions.com/secureshop/product.php?ProductID=291

Product Videos

Tai Chi for Arthritis 12 Lessons by Dr Lam
(10:00)

Product Reviews

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Continued Confidence For Students

Posted by Camille Torgeson on 14th May 2012

Students who move into the more advanced forms show added confidence in their ability to handle the balance requirements here and in their daily lives. As they move through the forms they send out the most wonderful energy into the room, leaves everyone feeling very connected. Thank you for your continued instruction and friendship in Tai Chi.
Excellent DVD in all aspects.

Posted by John Melito on 27th Apr 2012

Dr. Lam's expertise is unfolded throught this 2 set DVD. His excellent teaching method encompasses all learning styles.

Movements are shown and taught part by part; then reviewed; then put all together.

His gentle manner comes across very well as he periodically cautions the viewer to always do movements with their comfort zone. He goes on to explain and demonstrate alternate ways to do movements, for an individual's added safety, or comfort.

I especially enjoy his 'Messages'. I find them to be extremely helpful as well as educational. It's as if Dr. Lam is the teacher you've always wanted to learn from, and now, you are in the front seat in his classroom!

Thank you Dr. Lam!