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In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the...

Cream coloured 100% cotton short sleeved T-shirt featuring the Tai Chi for Health logo on the front and especially commissioned chinese caligraphy on the back. Sizes range from small to XXL.

This documentary shows the evolution of Tai Chi as a martial art for the elites in ancient times to an exercise to improve health for everyone in today’s world. Duration 55 minute It probed into Dr Lam’s reason...

Tai Chi for Energy - 8 Lessons with Dr Paul Lam Duration: 5 Hours.     8 Virtual Lessons with Dr Paul Lam We invite you to explore this unique program within the comfort of your home; Dr Lam will guide you,...

Simple and proven methods to make tai chi accessible to everyone225 Pages & 81 color photos An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has...

TAI CHI Sun Style 73 FormsCombining two of the most powerful internal arts with tai chi, Sun Lu-tang (1861-1932) created an uniquely powerful style of tai chi. This style places great emphasis on Qigong (exercise to...

This large wall chart outlines the Tai Chi for Arthritis Part 2 movements with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference...

DVD of Dr Paul Lam's powerpoint presentation given at the USA One Week Tai Chi Workshop in Memphis TN June 2009. This presentation is similar to talks Dr Lam has given to health professionals, universities and the public...