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Tai Chi Books

  • Teaching Tai Chi Effectively Book - Revised and Updated
    Teaching Tai Chi Effectively Book - Revised and Updated
    Simple and proven methods to make tai chi accessible to everyone225 Pages & 81 color photos An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has...
    $17.95
  • Tai Chi for Beginners and the 24 Forms Book
    Tai Chi for Beginners and the 24 Forms Book
    Tai Chi for Beginners and the 24 Forms Book207 Pages and close to 400 photos.The 6 Easy Steps for beginners and the 24 Forms Tai Chi for Beginners and the 24 Forms explores the ancient pratice of tai chi that is clinically...
    $20.95
  • Overcoming Arthritis Book
    Overcoming Arthritis Book
    Overcoming ArthritisDr Paul Lam & Judith Horstman144 pages & 165 color photosPublished by Dorling Kindersley Supported by many Arthritis Foundations worldwide This new book shows how you can use tai chi to help...
    $20.95
  • Tai Chi for Arthritis Handbook
    Tai Chi for Arthritis Handbook
    Tai Chi for Arthritis HandbookPages: 60.Designed to complement the Tai Chi for Arthritis DVD. Supported by many Arthritis Foundations worldwide. The Tai Chi for Arthritis Handbook assumes you are learning the Program from an...
    $9.95
  • Tai Chi for Diabetes: Living Well with Diabetes Book
    Tai Chi for Diabetes: Living Well with Diabetes Book
    Tai Chi for Diabetes: Living Well with Diabetes by Dr Paul Lam and Pat Phillips - 224 pages This book provides practical information on diabetes, ranging from how it effects your body to the best diet to follow and how to...
    $20.95
  • Tai Chi for Diabetes Handbook
    Tai Chi for Diabetes Handbook
    This program is designed to help people with Diabetes to gain better control, minimize and prevent complications through exercises that strength the physical as well as mental being. Dr. Lam, together with a panel of medical...
    $9.95