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Health DVDs

  • Tai Chi for Arthritis - 12 Lessons with Dr Paul Lam
    Tai Chi for Arthritis - 12 Lessons with Dr Paul Lam - 2 Disc Set - Updated Version
    In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the...
    $29.95
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  • Tai Chi for Arthritis (6 Languages)
    Tai Chi for Arthritis (6 Languages)
    In 6 languages: English, Chinese (Mandarin), French, Spanish, Italian and German, easy-to-learn and effective.Duration: 80 mins Supported by many Arthritis Foundations worldwide and proven by medical studies. Over one...
    $24.95
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  • Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    Tai Chi for Arthritis Part 2 - 6 Lessons with Dr Paul Lam
    Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul LamThe sequel of Tai Chi for Arthritis with 9 new movements in both sides.Duration: 2 Hours. Over the last decade, the Tai Chi for Arthritis program has touched over...
    $24.95
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  • Seated Tai Chi for Arthritis
    Seated Tai Chi for Arthritis
    Seated Tai Chi for ArthritisSix lessons with Dr Paul LamDuration: 85 mins. We invite you to join Dr Lam on your journey to better health and well being. Become a student in his class in the comfort of your home as he guides...
    $24.95
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  • Tai Chi for Diabetes
    Tai Chi for Diabetes
    Tai Chi for DiabetesDesigned to prevent and improve control of diabetes.Duration: 90 mins. Introduction: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes...
    $24.95
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  • Tai Chi for Back Pain
    Tai Chi for Back Pain
    Tai Chi for Back Pain Relieve pain and restore ability to work and play. Duration: 120 mins. Designed to relieve back pain, restore the ability to work and play, improve health and quality of life, this program will also...
    $24.95
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  • Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis
    Tai Chi for Osteoporosis - DVD Improve balance and reduce the risk of falling Duration: 90 mins. Designed to build strength, improve balance and better health. This two part program can enhance quality of life and reduce...
    $24.95
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  • Qigong for Health
    Qigong for Health
    Qigong for Health Five Element Qigong to cultivate internal energy and enhance your Tai Chi. Duration: 60 mins. What is Qigong? "Qigong" comes from two Chinese words. Qi is the life energy inside a person that circulates...
    $24.95
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  • Tai Chi for Health - The 6 Forms
    Tai Chi for Health - The 6 Forms
    Tai Chi for Health - The 6 Forms Gain health benefit in minimal time. Duration: 100 mins. Introduction The Six Forms was designed for beginners to gain maximum health benefits in minimal time, composed by Dr. Paul Lam...
    $24.95
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