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Beginners DVDs

  • Tai Chi for Energy
    Tai Chi for Energy - NEW RELEASE - Relax, Refresh and Revitalize
    Tai Chi for Energy - 8 Lessons with Dr Paul Lam Duration: 5 Hours.     8 Virtual Lessons with Dr Paul Lam We invite you to explore this unique program within the comfort of your home; Dr Lam will guide you,...
    $24.95
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  • Tai Chi for Beginners (6 languages)
    Tai Chi for Beginners (6 languages)
    Tai Chi for Beginners DVDIn 6 languages: English, Chinese (Mandarin), French, Spanish, Italian and GermanSix Easy Steps to Enjoy Tai ChiDuration: 90 mins. For many years Dr Lam has worked with thousand of instructors and...
    $24.95
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  • Tai Chi for Older Adults
    Tai Chi for Older Adults
    Tai Chi for Older Adults (Tai Chi for Over 55)Duration: 110 mins.To improve fitness and relaxation. Especially designed for older adults without any prior knowledge of Tai Chi, this program is easy-to-learn. Based on Yang...
    $24.95
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  • Tai Chi 4 Kidz
    Tai Chi 4 Kidz
    Tai Chi 4 Kidz DVDA fun activity to develop children"s concentration and coordination.Duration: 62 mins. Why Tai Chi for Children? Tai Chi has an almost magical effect in health improvement. Kids love to learn and they...
    $24.95
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  • Tai Chi in Flight
    Tai Chi in Flight
    Tai Chi in FlightEasy Tai Chi designed to give vitality and prevent thrombosis.Duration: 35 mins. Easy Tai Chi designed to give vitality and prevent thrombosis for people who sit for long periods of time. Flying can be a...
    $24.95
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  • Tai Chi @ Work
    Tai Chi @ Work
    Tai Chi @ Work - DVDDuration: 90 mins. The Secret to Managing Your Stress You will learn how the wisdom of these ancient tai chi principles can apply in today’s workplace, and anywhere else to manage stress. Dr Paul...
    $24.95
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